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8 steps to boost your bouncebackability

Hi there!

Welcome to the Kickass Life Project. This is for women who want to love their body and their life at the same time. This is where feminism meets fitness and mental health matters. 

Instant gift

As soon as you join you'll get a beautiful 8 step guide.

Bouncebackability

Navigate tough situations more easily – and return to being happy and healthy even faster.

Checklist

A 7 day resilience habits checklist so you can start putting these things into practice.


Kickass Life Project

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FOOTER NOTE: This is for kickass women (whether you know you are or not) to say, “FUK this shit” to the negative stories we’ve somehow started to believe, feel sassy, sexy, & strong in our skin despite whatever trauma or life crap we’ve been through, & climb to the top of our fitness and mental health mountains, where it IS possible to love our bodies and our lives… at the same time.

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