Welcome. Let me save you some time... this is for you if you want to uncage the feminist fitness rebel within so you can ditch diets and un-consenting sweat once and for all... learn to love your body AND your life at the same time... and maybe start believing it's possible to stand up stronger than ever after life has pushed you down.
fitness & mental health for women
Welcome. Let me save you some time... this is for you if you want to uncage the feminist fitness rebel within so you can ditch diets and un-consenting sweat once and for all... learn to love your body AND your life at the same time... and maybe start believing it's possible to stand up stronger than ever after life has pushed you down.
30 days
This journey of awareness and reconnecting with your body is where all my clients begin.
the truth
Step #1
Step #2
Step #3
Step #4
Let's go!
Scroll back up to start
I'll be guiding you through exactly how to communicate with your body using these energy trackers
