Stop being your own worst body critic and start appreciating and falling in love with your body. Too much? Don't believe me? That's ok! Do it for the free swag instead :)
5 day crash course with simple steps to ease you into this idea of body image revolution
6 week deep dive into fun stuff like self-judgement, comparison traps, and social pressures
YOU SHOULD KNOW
three things...
You really do get free swag
Every KLP journey comes with free surprises :) Just saying.
Body Confidence Journey
This is hosted on a mighty network platform so you'll have the opportunity to chat with others in the network like it's a private FB group. Plus you can ask me questions and stay connected in the activity feed.
You ROCK!
Just in case you hadn't already heard it yet today, you are sparkling and lovely and worth so much more than you can possibly imagine xoxo
READY TO BUILD SOME KICKASS BODY IMAGE VIBES?
PS - This is most likely not like any other body confidence course you've taken
"I get knots in my stomach when I have to try clothes on at the mall."
"I avoid certain clothes in my closet 'cause they make me feel worse about myself."
"I've declined invitations and avoided special occasions because I was too self-conscious about how I look."
"I hate having my picture taken and have many tricks for 'hiding' in the photo."
"I see people all around and online who have amazing bodies and I don't know why I can't seem to get it together."
"I do little things to push my partner away because I don't like to see me naked so why would anyone else?"
I don't know any woman who hasn't had these thoughts at one point or another.
An ugly truth
According to Dove, 85% of women and almost as many young girls have opted out of life events because they didn't think they looked good enough.
Reread that... women and girls are literally opting out of their own lives because they think they have to look a certain way before they can participate in it.
the hope
When women and girls are taught to have a positive body image, they are able to believe they are beautiful even if they don't see themselves represented in social media.
More importantly, they feel less pressure to 'become beautiful', because they value themselves outside of how their body looks.
WHAT IF...
women practiced this to model it for the next generation
According to Dr. Lindsay Kite of Beauty Redfined, "positive body image isn't believing your body looks good, it's believing your body IS good regardless of how it looks."
READY TO BUILD SOME KICKASS BODY IMAGE VIBES?
PS - There's a podcast episode below that will give you a sneak peak inside
